Tag Archives: recipe

Grilled Salmon & Prawns with herby creme fraiche

I love salmon, it is my favourite fish!  It is great marinated in thai spices or just plain with nice veg.  This one is subtle, but delicious!….. Salmon fillet grilled with some prawns, green lentils cooked, baby spinach. For the … Continue reading

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The Rain In Spain…

… Falls Mainly On The Tomatoes! Leisurely reclining in style on the plane on my way to Spain for ten days, daydreaming about the abundance of fresh fruit and salad ingredients that overflow on the stalls of the Costa Blanca markets. … Continue reading

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Coconut, Banana, Apple, Spinach and Lime Smoothie

This has to be the tastiest smoothie yet!  It’s like a banana pina colada!  Really yummy! 1 Banana, 1/4 tin of light coconut milk, 1 apple, a handful of spinach, a teaspoon of wheatgrass, a teaspoon of honey and a … Continue reading

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Day 9

I’ve been out all day, so there hasn’t been any time to blog! Sorry about that.  Anyway, this morning I had a carrot and apple juice.  Lunch time I had 2 sausages and some couscous.   For dinner I made … Continue reading

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Butternut Squash Curry – Vegan

Hi, a lot of you liked the look of this curry so here is Jordanne’s recipe! 1 onion and a butternut squash diced in a wok with a little olive oil and fry until the squash gets slightly soft. Add some … Continue reading

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Day 8

Morning fellow foodies! All my boys have gone golfing for two days so I’ve got the house to myself, brilliant!   Today will be my first video blog! I’m about to go to the shops to get the ingredients. I’ve … Continue reading

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Strawberry, Soya Milk, Soya Yogurt Smoothie

Morning all! I’m running out of ingredients so need to do a shop today.  Tomorrow Vanessa and I are going to video ourselves cooking!  Vanessa will be making something delicious and vegan and me, not sure yet, keep watching! 1/2 … Continue reading

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Thai Chicken Curry with Rice Noodles

I’ve always loved Thai food.  The spices stay in the mouth and linger with subtlety unlike Indian food. The flavours are delicate. I dry fried the chicken with some green curry paste and then added some coconut milk. I soaked … Continue reading

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Celery, Nut and Sultana Salad

This has always been one of my favourites, but has always consisted of lots of mayo! Not so healthy! This version I made up using fat free natural yogurt instead of mayonnaise and it is much fresher and the only … Continue reading

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Paleo

Check out Paleo eating plan. Just healthy food!  www.robbwolf.com.  It all makes sense….. though a bit dramatic!

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