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Tag Archives: recipe
Grilled Salmon & Prawns with herby creme fraiche
I love salmon, it is my favourite fish! It is great marinated in thai spices or just plain with nice veg. This one is subtle, but delicious!….. Salmon fillet grilled with some prawns, green lentils cooked, baby spinach. For the … Continue reading
Posted in Food Recipes
Tagged busy lifestyle, easy, fish, healthy, lentils, prawns, recipe, salmon
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The Rain In Spain…
… Falls Mainly On The Tomatoes! Leisurely reclining in style on the plane on my way to Spain for ten days, daydreaming about the abundance of fresh fruit and salad ingredients that overflow on the stalls of the Costa Blanca markets. … Continue reading
Coconut, Banana, Apple, Spinach and Lime Smoothie
This has to be the tastiest smoothie yet! It’s like a banana pina colada! Really yummy! 1 Banana, 1/4 tin of light coconut milk, 1 apple, a handful of spinach, a teaspoon of wheatgrass, a teaspoon of honey and a … Continue reading
Day 9
I’ve been out all day, so there hasn’t been any time to blog! Sorry about that. Anyway, this morning I had a carrot and apple juice. Lunch time I had 2 sausages and some couscous. For dinner I made … Continue reading
Posted in Fiona's Journey, Food Recipes
Tagged breakfast, day 9, Fiona, healthy, perfectsalads, progress, recipe, salads
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Butternut Squash Curry – Vegan
Hi, a lot of you liked the look of this curry so here is Jordanne’s recipe! 1 onion and a butternut squash diced in a wok with a little olive oil and fry until the squash gets slightly soft. Add some … Continue reading
Posted in Food Recipes
Tagged butternut, butternut squash, cooking, curry, dinner, dish, lunch, perfectsalads, recipe, squash, tea, vegan, warm, yummy
5 Comments
Day 8
Morning fellow foodies! All my boys have gone golfing for two days so I’ve got the house to myself, brilliant! Today will be my first video blog! I’m about to go to the shops to get the ingredients. I’ve … Continue reading
Posted in Fiona's Journey, Food Recipes
Tagged breakfast, day 8, Fiona, healthy, perfectsalads, progress, recipe, salad, smoothie, tasty, yummy
2 Comments
Strawberry, Soya Milk, Soya Yogurt Smoothie
Morning all! I’m running out of ingredients so need to do a shop today. Tomorrow Vanessa and I are going to video ourselves cooking! Vanessa will be making something delicious and vegan and me, not sure yet, keep watching! 1/2 … Continue reading
Posted in Juicing & Smoothie Recipes
Tagged breakfast, fruit, fruit salad, healthy, milk, perfectsalads, recipe, smoothie, soya, soya milk, soya yoghurt, strawberry, yoghurt
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Thai Chicken Curry with Rice Noodles
I’ve always loved Thai food. The spices stay in the mouth and linger with subtlety unlike Indian food. The flavours are delicate. I dry fried the chicken with some green curry paste and then added some coconut milk. I soaked … Continue reading
Posted in Food Recipes
Tagged chicken, curry, dinner, healthy, healthy living, noodles, party, perfectsalads, recipe, rice, rice noodles, tea, thai
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Celery, Nut and Sultana Salad
This has always been one of my favourites, but has always consisted of lots of mayo! Not so healthy! This version I made up using fat free natural yogurt instead of mayonnaise and it is much fresher and the only … Continue reading
Posted in Food Recipes
Tagged celery, dinner, food, fruit, get fit, healthy, healthy living, ideas, main course, nut, perfectsalads, recipe, recipes, salad, starter, sultanas, tasty, yummy
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Paleo
Check out Paleo eating plan. Just healthy food! www.robbwolf.com. It all makes sense….. though a bit dramatic!
Posted in Food Recipes
Tagged dinner, healthy, healthy living, ideas, ingredients, lunch, Paleo, perfectsalads, recipe, tasty, yummy
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