Tag Archives: apple
2st off Before Christmas! Day 1
Hi! I decided at the weekend that I would make myself do some exercise every day. I have been active today as this is day 1 of being more physical. I have just played 9 holes of golf this … Continue reading
Posted in Fiona's Journey, Food Recipes
Tagged apple, chicken, fruit, grilled, healthy, juicing, low fat, low sugar, orange, rice, salad, tomatoes, weight loss
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Coconut, Spinach, Apple and Radish Juice – health benefits
Morning! It’s bright and sunny this morning and I really have to have something with coconut in. It reminds me of holiday cocktails! However, I have learnt of the benefits of spinach, radishes and wheatgrass for weight loss and so … Continue reading
Posted in Health Tips, Juicing & Smoothie Recipes
Tagged apple, coconut milk, healthy, Healthy drink, juice, juicing, lime, radish, soya milk, spinach, wheatgrass
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Coconut, Banana, Apple, Spinach and Lime Smoothie
This has to be the tastiest smoothie yet! It’s like a banana pina colada! Really yummy! 1 Banana, 1/4 tin of light coconut milk, 1 apple, a handful of spinach, a teaspoon of wheatgrass, a teaspoon of honey and a … Continue reading
Perfect Salads 