Barbecued courgettes and peppers with lemon and mint

This one came from Osteopath, Sarah Gordon at Harrogate Osteopaths, it’s really healthy and tasty!

Ingredients

  • 2 courgettes, trimmed (about 425g/15oz)
  • 2 red peppers, halved and deseeded (about 350g/12oz)
  • 4 teaspoons olive oil
  • 1-2 small cloves garlic, crushed
  • Finely grated zest and juice of 1/2/ lemon
  • 3-4 finely shredded fresh mint leaves
  • Freshly ground black pepper, to taste

 

Preparation

  1. Light barbecue about 30-45 minutes before you want to start cooking.
  2. Cut courgettes in half width ways; cut each half into quarters, lengthways. Cut each pepper half lengthways into 3.
  3. Place courgettes and peppers in a bowl. Add 2 teaspoons of olive oil and the garlic; toss to coat.
  4. Place courgettes and peppers in a single layer on rack over barbecue. Cook for 4-6 minutes on each side or until tender and lightly charred, turning once.
  5. Combine remaining olive oil, lemon juice, shredded mint and black pepper in a small bowl; add lemon zest to taste and whisk together. Drizzle over vegetables before serving.

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About PerfectSalads

I am an interior designer who loves cooking. I have set up this food blog for people to join me on my journey to healthy eating. I invite people to send me recipes, some of which I make and then blog. It's great fun!
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2 Responses to Barbecued courgettes and peppers with lemon and mint

  1. Jill SaladLover says:

    Yum yum yum!!!! Looks as good as it tastes! Thank you!

    Liked by 1 person

  2. Hi Jill
    Yes, that recipe was delicious! It’s good to get the maximum taste out of vegetables. That way you keep eating them and enjoying them! Thanks.

    Like

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